Open Space Yoga Teachers
Cathy Mook Cathy Mook RDH, NTP, RYT is a Registered Dental Hygienist, a certified Nutritional Therapy Practitioner, and a certified Yoga Tune Up Teacher. Cathy completed her 200RYT with Yogafit. She has studied extensively with Jill Miller (the Creator of YTU), and Peggy Cappy of Yoga for the Rest of Us, focusing on yoga modifications in a chair. Cathy has also studied with Gary Kraftow, a pioneer in the transmission of yoga for health and healing, emphasizing the neck, upper back, and shoulders. She is currently studying NKT (NeuroKinetic Therapy), an innovative approach using manual muscle testing to correct dysfunctional movement patterns in the body to diminish pain. Her Yoga Tune Up classes are a blend of self massage (using Yoga Tune Up Therapy Balls) techniques, corrective exercises, and yoga. She likes to share her knowledge of release, relief and rejuvenation. Contact Cathy

Cathy Mook RDH, RYT, NTP
Nourished Intentions LLC