Open Space Yoga

Mantra practice allows us to create the conditions to experience our inner divinity, the holy that waits in the sweet silence just beyond our understanding. In this class, we will engage in mantra meditations from across faith traditions including Judaism, Islam-Sufism, Christianity, Hinduism, Sikhism and Buddhism. In each class, we will create sacred space engaging in circle dancing, walking meditation, sharing personal reflections from our reading, and we'll enter into an extended mantra meditation experience of 20-30 minutes. Together we will repeat the sounding joy and create conditions to receive what have known not.
Text: Doorway to the Sacred: Transform Your Life with Mantra Prayer by Stephanie Rutt. available on Amazon