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YOGA & MEDITATION – Over the years, Melissa’s passion for practicing yoga has evolved into a passion for teaching yoga. Through the experience of living her yoga she shares with her students what she has learned about releasing stress and tension in the physical body, practicing compassionate self-acceptance, calming the thinking mind and moving into a state of stillness. It is here that we become the witness; reconnecting to ourselves, opening to possibility and choosing to live in the present moment. She is a life-long learner and a certified Kripalu, Kundalini and Prenatal Yoga teacher with over 20 years of experience in the practice.
BIRTH DOULA SERVICES – Melissa is a DONA™ certified birth doula and uses Birth by Hypnosis ™ to enhance her client’s own inate ability to remain calm and present during their birthing experience.Call for a free consultation and fee schedule regarding Birth Doula services, Birth by Hypnosis private sessions or a combination of both. HYPNOTHERAPY – Melissa is certified by the National Guild of Hypnotists™ as well as the Hypnofertility Foundation. Private sessions are available by appointment — 142 Main St, Suite #309 in Nashua, NH. (603) 557-8172 |
We are a co-op of experienced, certified teachers who will be bending over backwards (literally) to teach that Yoga is truly for everyone and has an immediate effect on your life.