|Doris Grillo, is an experienced Registered Yoga Teacher (E-500 RYT) with over 30 years of practice, knowledge and training on guiding yoga and meditation. Long time enthusiast of the healing arts; former Yoga Studio Owner (Hollis Yoga) and recently retired from an extensive IT Marketing career with Hewlett Packard/Compaq Computers/Digital Equipment Corporation.Initially trained in the Kripalu and Anusara-inspired styles by Todd Norian (200 hr); as well as the Himalayan Institute’s Advanced Hatha techniques (500 hr) of Allahabad, India (Swami Rama tradition)—in addition, an energy sensor trained in the original Reiki Usui methods by Lourdes Gray, Reiki master and co-founder of the John Harvey Gray Center for Reiki Healing.
Doris’ greatest joy is sharing practice with like minds—forever grateful for her pilgrimage experiences in India and Southeast Asia where her perspectives of people, cultures and spiritual practices have been shaped. She invites you to join her, share a soulful practice—again and again.
Experience yoga as therapy for the spirit—Soul Flow is an approachable, moderate yoga flow with a little yummy Yin (60 second holds) and Metta, loving-kindness meditation woven in. For more information, please see: http://dorisgrillo.com