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Chelsea Kostek completed the Karuna Yoga Teacher 200 Hour Training at 4025 Yoga and Wellness. She received her Masters in Industrial Design from Rhode Island School of Design where her thesis work was on posture.Chelsea has practiced yoga since 2000 focusing on the styles of ashtanga and vinyasa practices. She has practiced with many teachers in Richmond, VA, Providence, RI, Nashville, TN, and New York, NY. She has a dance background including ballet, modern dance, jazz, bellydance, and yoga dance.She values the transformative aspects of yoga and feels that everyone can benefit from yoga.
Yoga will polish the body and the mind…. Follow Chelsea on Facebook |
We are a co-op of experienced, certified teachers who will be bending over backwards (literally) to teach that Yoga is truly for everyone and has an immediate effect on your life.