We will flow through an energetic vinyasa style class with eclectic music to elevate us throughout the practice. Appropriate for beginners as well as seasoned yogis, as variations will be offered for most poses. You will gain strength, flexibility and a sense of grounding in the body and mind through your practice.
Classes are held at 19 Factory Street (upstairs). You access our studio via the loading dock of 24 Water Street.
« Back to Events- Event:
- Vinyasa Flow – Catie – no February classes
- Start:
- February 28, 2012 9:30 am
- End:
- February 28, 2012 10:45 am
- Organizer:
- Phone:
- (973) 632-0272
- Email:
- catie.jarvis@gmail.com
- Updated:
- January 25, 2012
- Venue:
- Open Space Yoga
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Address:
-
19 Factory Street (upstairs), Nashua, NH, 03060, United States
*Classes offered by a rotation of teachers.
We are a co-op of experienced, certified teachers who will be bending over backwards (literally) to teach that Yoga is truly for everyone and has an immediate effect on your life.