For class description and time, hover your mouse over the class title until a pop-up dialog box appears.

« Back to Events
Event:
Meditation for Recovery w/Matt
Start:
December 12, 2017 7:25 pm
End:
December 12, 2017 8:30 pm
Organizer:
Meditation for Recovery w/Matt
Updated:
December 3, 2017
Schedule:
Every week until December 26, 2017 (See all)

Meditation calms the body, mind and spirit.  With practice the stillness of meditation combats the overwhelming obsession that comes with addiction which leads to contented sobriety.

During this one hour session multiple types of meditation will be explored.  The only requirement to attend is to have an open mind and a willingness to relax.  Facilitated by Matt C. who practices sobriety and meditation one day at a time.

iCal Import + Google Calendar

A = class taught in Studio A.
B = class taught in Studio B.