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May 18, 2018

Gentle Kripalu Yoga w/Pat

Explore the fundamentals of yoga in a supportive, welcoming environment.  In this class, you will learn yoga postures, breathing, and relaxation techniques to build or expand your yoga practice.  Strengthen, balance, and energize your body and mind!  Beginners to experienced students are welcome.  Teachers are trained to help you adapt the practice to support your personal goals and abilities.  You’ll leave relaxed and renewed!

Start: May 18, 2018 9:30 am
End: May 18, 2018 10:45 am
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