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April 27, 2018

Gentle Kripalu Yoga w/ Pat

Explore the fundamentals of yoga in a supportive, welcoming environment.  In this class, you will learn yoga postures, breathing, and relaxation techniques to build or expand your yoga practice.  Strengthen, balance, and energize your body and mind!  Beginners to experienced students are welcome.  Teachers are trained to help you adapt the practice to support your personal goals and abilities.  You’ll leave relaxed and renewed!

Start: April 27, 2018 9:30 am
End: April 27, 2018 10:45 am
Venue: Open Space Yoga
1617 Southwood Drive, Suite 200, Nashua, NH, 03063, United States
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