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January 24, 2018

Gentle Kripalu Yoga – Rosemary

Explore the fundamentals of yoga in a supportive, welcoming environment.  In this class, you will learn yoga postures, breathing, and relaxation techniques to build or expand your yoga practice.  Strengthen, balance, and energize your body and mind!  Beginners to experienced students are welcome.  Teachers are trained to help you adapt the practice to support your personal goals and abilities.  You’ll leave relaxed and renewed!

Start: January 24, 2018 6:00 pm
End: January 24, 2018 7:30 pm
Venue: Open Space Yoga
1617 Southwood Drive, Suite 200, Nashua, NH, 03063, United States
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