Kundalini yoga is the yoga of “awareness”. It is the science of bringing mind, body and spirit together in a totally balanced experience and includes all elements of the ancient teachings of yoga. This ancient system draws upon the vast body of teachings brought to the West by Yogi Bhajan who is quoted as saying “Kundalini Yoga is the scientific technology of happiness”.
Classes are held at 19 Factory Street (upstairs). You access our studio via the loading dock of 24 Water Street.
*Classes offered by a rotation of teachers.
We are a co-op of experienced, certified teachers who will be bending over backwards (literally) to teach that Yoga is truly for everyone and has an immediate effect on your life.