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Classes are held at 19 Factory Street (upstairs). You access our studio via the loading dock of 24 Water Street.

Events for January, 2012 »

← December 2011 February 2012 → Event List Calendar

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9	10	11	12	13	14	15 Shake Your Soul Yoga Dance – Zsuzsi Shake Your Soul Yoga Dance – Zsuzsi Shake Your Soul Yoga Dance – Zsuzsi Shake Your Soul Yoga Dance – Zsuzsi January 15, 2012 10:30 am - 11:30 pm Inspired by yoga and various forms of modern and ethnic dance, Shake Your Soul will get you moving and grooving to all genres of music in a safe and non-judgmental… Yoga Nidra & Gong Bath* Yoga Nidra & Gong Bath* January 15, 2012 7:00 pm - 8:00 pm The gong produces a whole spectrum of harmonics that are based on pressure waves, vibrating the energy meridians in the body and bringing them into balance. Students will be guided through a short…
16 Yoga Nidra & Gong Bath* Kundalini Yoga – Missy Kundalini Yoga – Missy January 16, 2012 5:30 pm - 7:00 pm Kundalini yoga is the yoga of “awareness”. It is the science of bringing mind, body and spirit together in a totally balanced experience and includes all elements of the ancient…	17 Kundalini Yoga – Missy Kundalini Yoga – Missy Kripalu Yoga – Missy Kripalu Yoga – Missy January 17, 2012 5:30 pm - 7:00 pm Kripalu yoga was originally taught in the West by Amrit Desai, a student of Swami Kripalvanandaji (Swami Kripalu). What defines Kripalu Yoga is its emphases on following the flow of… Vinyasa Flow – Chelsea Vinyasa Flow – Chelsea January 17, 2012 7:30 pm - 9:00 pm We will flow through an energetic vinyasa style class with eclectic music to elevate us throughout the practice. Appropriate for beginners as well as seasoned yogis, as variations will be…	18 Vinyasa Flow – Chelsea Kundalini Yoga – Yvonne Kundalini Yoga – Yvonne January 18, 2012 6:00 pm - 7:30 pm Kundalini yoga is the yoga of “awareness”. It is the science of bringing mind, body and spirit together in a totally balanced experience and includes all elements of the ancient…	19 Kundalini Yoga – Yvonne Yoga for Stress Reduction & Relaxation – Hanna Yoga for Stress Reduction & Relaxation – Hanna January 19, 2012 6:30 pm - 8:00 pm Yoga in the tradition of T. Krishnamacharya and TKV Desikachar. This class is especailly designed for beginners and experienced students who wish to reduce the effects of stress and return…	20 Yoga for Stress Reduction & Relaxation – Hanna Kripalu Yoga – Missy Kripalu Yoga – Missy January 20, 2012 4:30 pm - 6:00 pm Kripalu yoga was originally taught in the West by Amrit Desai, a student of Swami Kripalvanandaji (Swami Kripalu). What defines Kripalu Yoga is its emphases on following the flow of…	21 Kripalu Yoga – Missy Kripalu Yoga – Missy Kundalini Yoga* Kundalini Yoga* January 21, 2012 8:00 am - 9:30 pm Kundalini yoga is the yoga of “awareness”. It is the science of bringing mind, body and spirit together in a totally balanced experience and includes all elements of the ancient… Iyengar Yoga – Julia – New Start Date TBA Iyengar Yoga – Julia – New Start Date TBA January 21, 2012 10:00 am - 11:00 pm Iyengar Yoga is the progressive system of Yoga study developed by Yoga master B.K.S. Iyengar. When necessary, supports called “props”, such as blocks, belts, blankets and bolsters are used to…	22 Iyengar Yoga – Julia – New Start Date TBA Iyengar Yoga – Julia – New Start Date TBA Shake Your Soul Yoga Dance – Zsuzsi Shake Your Soul Yoga Dance – Zsuzsi January 22, 2012 10:30 am - 11:30 pm Inspired by yoga and various forms of modern and ethnic dance, Shake Your Soul will get you moving and grooving to all genres of music in a safe and non-judgmental… Yoga Nidra & Gong Bath* – Natalie Yoga Nidra & Gong Bath* – Natalie January 22, 2012 7:00 pm - 8:00 pm The gong produces a whole spectrum of harmonics that are based on pressure waves, vibrating the energy meridians in the body and bringing them into balance. Students will be guided through a short…
23 Yoga Nidra & Gong Bath* – Natalie Kundalini Yoga – Missy Kundalini Yoga – Missy January 23, 2012 5:30 pm - 7:00 pm Kundalini yoga is the yoga of “awareness”. It is the science of bringing mind, body and spirit together in a totally balanced experience and includes all elements of the ancient…	24 Kundalini Yoga – Missy Kundalini Yoga – Missy Kripalu Yoga – Missy Kripalu Yoga – Missy January 24, 2012 5:30 pm - 7:00 pm Kripalu yoga was originally taught in the West by Amrit Desai, a student of Swami Kripalvanandaji (Swami Kripalu). What defines Kripalu Yoga is its emphases on following the flow of… Vinyasa Flow – Chelsea Vinyasa Flow – Chelsea January 24, 2012 7:30 pm - 9:00 pm We will flow through an energetic vinyasa style class with eclectic music to elevate us throughout the practice. Appropriate for beginners as well as seasoned yogis, as variations will be…	25 Vinyasa Flow – Chelsea Kundalini Yoga – Yvonne Kundalini Yoga – Yvonne January 25, 2012 6:00 pm - 7:30 pm Kundalini yoga is the yoga of “awareness”. It is the science of bringing mind, body and spirit together in a totally balanced experience and includes all elements of the ancient…	26 Kundalini Yoga – Yvonne Yoga for Stress Reduction & Relaxation – Hanna Yoga for Stress Reduction & Relaxation – Hanna January 26, 2012 6:30 pm - 8:00 pm Yoga in the tradition of T. Krishnamacharya and TKV Desikachar. This class is especailly designed for beginners and experienced students who wish to reduce the effects of stress and return…	27 Yoga for Stress Reduction & Relaxation – Hanna Kripalu Yoga – Missy Kripalu Yoga – Missy January 27, 2012 4:30 pm - 6:00 pm Kripalu yoga was originally taught in the West by Amrit Desai, a student of Swami Kripalvanandaji (Swami Kripalu). What defines Kripalu Yoga is its emphases on following the flow of…	28 Kripalu Yoga – Missy Kripalu Yoga – Missy Kundalini Yoga* – Dodi Kundalini Yoga* – Dodi January 28, 2012 8:00 am - 9:30 pm Kundalini yoga is the yoga of “awareness”. It is the science of bringing mind, body and spirit together in a totally balanced experience and includes all elements of the ancient… Iyengar Yoga – Julia – New Start Date TBA Iyengar Yoga – Julia – New Start Date TBA January 28, 2012 10:00 am - 11:00 pm Iyengar Yoga is the progressive system of Yoga study developed by Yoga master B.K.S. Iyengar. When necessary, supports called “props”, such as blocks, belts, blankets and bolsters are used to…	29 Iyengar Yoga – Julia – New Start Date TBA Iyengar Yoga – Julia – New Start Date TBA Shake Your Soul Yoga Dance – Zsuzsi Shake Your Soul Yoga Dance – Zsuzsi January 29, 2012 10:30 am - 11:30 pm Inspired by yoga and various forms of modern and ethnic dance, Shake Your Soul will get you moving and grooving to all genres of music in a safe and non-judgmental… Yoga Nidra & Gong Bath* – missy Yoga Nidra & Gong Bath* – missy January 29, 2012 7:00 pm - 8:00 pm The gong produces a whole spectrum of harmonics that are based on pressure waves, vibrating the energy meridians in the body and bringing them into balance. Students will be guided through a short…
30 Yoga Nidra & Gong Bath* – missy Kundalini Yoga – Missy Kundalini Yoga – Missy January 30, 2012 5:30 pm - 7:00 pm Kundalini yoga is the yoga of “awareness”. It is the science of bringing mind, body and spirit together in a totally balanced experience and includes all elements of the ancient…	31 Kundalini Yoga – Missy Kundalini Yoga – Missy Kripalu Yoga – Missy Kripalu Yoga – Missy January 31, 2012 5:30 pm - 7:00 pm Kripalu yoga was originally taught in the West by Amrit Desai, a student of Swami Kripalvanandaji (Swami Kripalu). What defines Kripalu Yoga is its emphases on following the flow of… Vinyasa Flow – Chelsea Vinyasa Flow – Chelsea January 31, 2012 7:30 pm - 9:00 pm We will flow through an energetic vinyasa style class with eclectic music to elevate us throughout the practice. Appropriate for beginners as well as seasoned yogis, as variations will be…

iCal Import

*Classes offered by a rotation of teachers.

Open Space Yoga

Shake Your Soul Yoga Dance – Zsuzsi

Shake Your Soul Yoga Dance – Zsuzsi

Shake Your Soul Yoga Dance – Zsuzsi

Yoga Nidra & Gong Bath*

Yoga Nidra & Gong Bath*

Kundalini Yoga – Missy

Kundalini Yoga – Missy

Kundalini Yoga – Missy

Kripalu Yoga – Missy

Vinyasa Flow – Chelsea

Vinyasa Flow – Chelsea

Kundalini Yoga – Yvonne

Kundalini Yoga – Yvonne

Yoga for Stress Reduction & Relaxation – Hanna

Yoga for Stress Reduction & Relaxation – Hanna

Kripalu Yoga – Missy

Kripalu Yoga – Missy

Kripalu Yoga – Missy

Kundalini Yoga*

Iyengar Yoga – Julia – New Start Date TBA

Iyengar Yoga – Julia – New Start Date TBA

Iyengar Yoga – Julia – New Start Date TBA

Shake Your Soul Yoga Dance – Zsuzsi

Yoga Nidra & Gong Bath* – Natalie

Yoga Nidra & Gong Bath* – Natalie

Kundalini Yoga – Missy

Kundalini Yoga – Missy

Kundalini Yoga – Missy

Kripalu Yoga – Missy

Vinyasa Flow – Chelsea

Vinyasa Flow – Chelsea

Kundalini Yoga – Yvonne

Kundalini Yoga – Yvonne

Yoga for Stress Reduction & Relaxation – Hanna

Yoga for Stress Reduction & Relaxation – Hanna

Kripalu Yoga – Missy

Kripalu Yoga – Missy

Kripalu Yoga – Missy

Kundalini Yoga* – Dodi

Iyengar Yoga – Julia – New Start Date TBA

Iyengar Yoga – Julia – New Start Date TBA

Iyengar Yoga – Julia – New Start Date TBA

Shake Your Soul Yoga Dance – Zsuzsi

Yoga Nidra & Gong Bath* – missy

Yoga Nidra & Gong Bath* – missy

Kundalini Yoga – Missy

Kundalini Yoga – Missy

Kundalini Yoga – Missy

Kripalu Yoga – Missy

Vinyasa Flow – Chelsea

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